Yes. Therapy offers a nonjudgmental space for you to process your thoughts and emotions and get to truly know yourself. I will admit it though, therapy does take some work and can get uncomfortable. Having said that, it’s my experience that people leave therapy feeling better and knowing themselves more deeply.

If what I’ve said or shown on my page resonates with you, then that’s a positive sign that you’re in the right place. I’ve put a lot of time and effort into this page to convey who I am I and how I work. I also offer a free 15-minute consultation for you to ask any questions that came up for you and for us to get to know eachother a bit. If you decide that you would like to work with someone else, I am more than happy to provide some referrals.

Yes, I am currently seeing clients in-person on Tuesdays and Wednesdays in downtown San Francisco as well as offering telehealth services. The irony does not escape me about treating technology-based addictions over the internet. In my opinion, the goal is not to eliminate our use of technology, but rather to come into a healthier relationship with it.

The first session is about me getting a sense of who you are, how you got here, and whether we a good fit for one another. This is last piece is imperative as research has shown that the greatest predictor for successful therapy is the quality of the relationship between the client and the therapist.

Individual therapy sessions are 50-minutes whereas relationship therapy sessions are 75-minutes.

Unfortunately, I am not accepting insurance at the moment. What I can do is provide you with a monthly Superbill that you can provide to your health insurance provider to be potentially reimbursed.

Fees will be determined during our consultation.

I require a 24-hour notice of cancellation or you will need to pay for the appointment. When possible, I do my best to try and reschedule you later in the week. I understand life happens and emergencies are unplanned, so I do make occasional exceptions.